3 Ingredient Vegan, Oil-Free Pancakes & Waffles
I keep seeing versions of this recipe going around on social media so I wanted to try it myself to see if it really worked. I found that...
Watermelon, Berry-licious, Lime N'ices
There’s nothing simpler than this icy, fruity treat. There’s also nothing more refreshing or wholesome unless you were to just eat the...
Lip-Smacking Lemony Instant Pot Oil-Free Minestrone
Since I'm not a trained chef, I'm definitely not a cooking expert and so I'm also not an expert in how to work every cooking appliance...
Shortcut Oil-Free Chana Masala (Chickpea Curry)
This recipe was inspired by a Chana Masala I had recently at the Sarasota VegFest that was so creamy, thick and spicy that I had to find...
Fast & Healthy Vegan PHO You!
I'm not sure what PHO exactly is, but it makes a fun title for this Asian-inspired spicy, yet clear broth soup that serves as a base to...
Racy Oil-Free Red Pepper Pesto
As a traditional pesto lover, this Red Pepper Pesto has been a game changer for me! That's because traditional pesto, and even it's vegan...
Easy, Meaty, Hot & Spicy Oil-Free Black Bean Vegan Chili
There are as many ways to make chili as there are snowflakes. And, when it comes to protein, chili can't be beat for its burst of protein...
Mind-Blowing Oil-Free Roasted Tomatoes
I used to love this recipe I had for olive-oil and herb roasted tomatoes, but lately I don't want to eat all that oil. I mean, the recipe...
What? No Oil? How to Make A Mouthwatering Oil-Free Batch of Roasted Veggies!
(Roasted veggies over quinoa with curry sauce) There's nothing healthier and easier to throw together than a big batch of your favorite...
Smooth & Savory Vegan Lentil Gravy
Gone are the days of needing butter and animal fat to make a gravy. Here's how to whip it up in half the time with no added fat but twice...
