Oil-Free Cilantro Lime "Dresto" for Everything
I'm always on the lookout for oil-free dressings and pesto for dishes and salads and when I heard one of our members of the...
Make The Best Oil-Free Oven Fries EVER!
One of the biggest misconceptions that stops people from embracing this way of eating and being successful at finally losing the weight...
Green Goddess Quick Slurp Soup (Oil-Free)
I learned the technique for this soup from watching "Mommy Tang" on YouTube and have adapted the basic recipe to suit my specific needs...
Undhiyu - Classic (But Oil-Free & Instant Pot) Indian Layered Spicy Vegetable Curry
If you love Indian food like I do, you will love this Oil-Free Instant Pot take on a classic layered spicy Vegetable Curry dish called...
My FAVORITE Vegan, Oil-Free, Original Dressings & Sauces
How I dress a salad without oil is one of the most common questions I get in my free Plant-Empowered Woman Facebook Group and from my...
Vegan No-Oil Chickpea Quinoa Greek Salad
I always have these grains and beans in my freezer, so I can whip this quick satisfying salad up with any other veggies I have on hand...
Lip-Smacking Lemony Instant Pot Oil-Free Minestrone
Since I'm not a trained chef, I'm definitely not a cooking expert and so I'm also not an expert in how to work every cooking appliance...
Oil-Free Veggie-Tato Hash CRUNCH!
Is that an oxy-moron: Oil-free and crispy in the same sentence? Not any more. PRINT THE RECIPE HERE: I've struggled and struggled to make...
Vegan Holiday Shaved Brussels Sprouts, Quinoa & Cranberry Toss with a Citrus, Dijon Splash!
Brussels Sprouts is the perfect vegetable to showcase in a vegan holiday salad because when shaved thin, the presentation is...
One-Pot Holiday Vegan Red Lentil Butternut Squash Soup
This (oil-free) holiday soup, which complements the tastes and aromas of the holidays, is the perfect introduction to whole food...
