What do I eat as a whole food plant-based no oil vegan every day?
What I eat every day is the MOST commonly asked question I get asked by people interested in going vegan (besides where I get my protein...
Vegan Health Success Story: Her A1C plummeted from 6.8 to 6.2 in 50 days!
This is not an exclusively vegan health story because this woman did not completely cut out all cheese but is reducing more and more all...
My Magical Weight Loss One-Bowl Vegan Rice & Bean Salad (Oil-Free)
This dish is lovingly nick-named, "Magical Weight Loss Rice & Bean Salad" by my clients and people in my classes and weight loss groups, ...
