Going Vegan for Health Blog

Vegan Health Success Story: Her A1C plummeted from 6.8 to 6.2 in 50 days!

This is not an exclusively vegan health story because this woman did not completely cut out all cheese but is reducing more and more all...

How to Make Quick Vegan Kimchi

If you love Kimchi and investigated making it yourself at home, or wanted to make it vegan like I did, then you were probably dismayed to...

Totally Slurpable Pad Thai Zoodles

A big bowl of Totally Slurpable Pad Thai Zoodles is an enlightening eating experience because it contains all the elements of a whole...

Make Your Own Vegan Pizza Bar

So this is a vegan pizza recipe but not your typical pizza. I mean the worst thing about vegan pizza is you discover that it is totally...

"Save Our Seas" Vegan Sushi

I've always liked sushi, but was never a fan of the "fish" aspect of it. Now that I know that eating fish (with its high degree of...

Oil-Free Vegan Asian Slurpy Slaw

Before I was vegan, I was never much of a slaw person, thinking Cole Slaw was the only one. Now that I am vegan, my culinary views have...

Angela Heverling's Vegan Health Story: Gaining Physical Confidence

I saw this picture of fellow vegan Angela Heverling on Instagram and new I wanted to tell her vegan health story. That's because her...

How I chop my veggies lickety-splickety

Fast and easy is the name of the game when you're dealing with recipes that need a lot of chopped up veggies. So, I like to enlist the...

Oil-Free Velvety Vegan Red Lentil Soup, 2 Ways

Now, I don't know about you, but I was a big lover of broccoli cheddar soup before I went vegan. And it wasn't until I tasted a Mong Dal...

Christine Day's Vegan Health Story: Finally discovering the secret to vegan weight loss...

As someone who first became vegan as a result of a health crisis, I take some flak from the vegan community because reducing animal...

How to grow your own sprouts

Stuck inside and can't grow anything? Grow sprouts for getting the greatest benefits of a plant in its most biologically concentrated and...

How my husband finally went vegan and why he says he is staying vegan forever...

If you've read my story, then you know I went vegan at the end of 2014 after my cancer treatments were finished. But, my husband David...

Make vegetable broth for free from scratch in under 1 minute

How to make healthy home-made vegetable broth for free and in under one minute

How carbs can be your best friend for losing weight and reversing diabetes...

Maybe you took a look at my Naturally Vegan Foods Cheat Sheet and thought, "Hey, there's a lot of carbs here. I'm not supposed to eat...

Darlene's Vegan Health Story: Total Vegan Fitness Bad-Assery

I met Darlene, a 33-year-old nutrition and fitness coach and fitness competitor from Long Beach, California during my training to become...

Make A Kick-Ass Vegan Power Sammie

See? Real men eat vegan sammies all the time! But seriously, what's a sandwich without meat? Well if you've never had a veggie sandwich...

Fat Tony’s Vegan Health Story: How (and why) a regular guy goes vegan

Now, I know what you’re thinking. This is going to be a weight loss story. But then you’re looking at the pictures going, “No way this...

Kelly's Vegan Health Story: Gaining confidence & conquering IBS, PMS

I had the pleasure of getting to know Kelly, a 44 year-old vegan from Troy, Michigan, over a raw food vegan lunch at the Quintessence...

Spicy Turmeric Oven Fries

Turmeric Oven Fries are one of the greatest vegan treats to add to a meal or even eat as a snack. And they are covered and smothered in...

Barbara's Vegan Health Story: Blood pressure, cholesterol dropped and, that vegan &quot

On Saturday, November 20, 2010, Barbara went vegan "Cold Tofurkey" for the animals, after watching the documentary, Earthlings. But the...

My favorite vegan resources for cancer patients and cancer survivors

As I've been listening to people's stories of how they went vegan and how it affected their health so positively, in ways they'd never...

My Magical Weight Loss One-Bowl Vegan Rice & Bean Salad (Oil-Free)

This dish is lovingly nick-named, "Magical Weight Loss Rice & Bean Salad" by my clients and people in my classes and weight loss groups, ...

Alcohol is Poison

Heal or Harm?

Serious Facts About Soy You Need To Know Now

BEST Instant Pot Split Pea & Butternut Soup

The Corniest Cornbread

Yin/Yang Lentil Shepherd's Pie

Baked Polenta Pie

Pumpkin Glory Muffins

Peaches & Cream Rise & Shine Oatmeal Pie

Spicy, Smooth Oil-Free Edamame & White Bean Hummus

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Naomi Green

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