Yin/Yang Lentil Shepherd's Pie
Get the best of both worlds - a savory garlic mash OR a sweet potato mash topping - when you can't decide which or want to delight...
Peaches & Cream Rise & Shine Oatmeal Pie
Elevate your breakfast the easiest way possible - bake a giant batch of it and it’s always ready!
Mint Chocolate Swirl Delight
I don't know about you, but before I was vegan and when I was 40 pounds heavier, I LOVED mint chocolate chip ice cream...Breyer's to be...
Simple Plant-Based Oil-Free Apple Streusel DELIGHT
I specialize in simple, easy recipes to make this lifestyle permanent AND delicious and this one absolutely delights. It includes no...
Oil-Free Cilantro Lime "Dresto" for Everything
I'm always on the lookout for oil-free dressings and pesto for dishes and salads and when I heard one of our members of the...
Make The Best Oil-Free Oven Fries EVER!
One of the biggest misconceptions that stops people from embracing this way of eating and being successful at finally losing the weight...
No more puny salads! How to make a big vegan chopped salad that's a meal
If you want to grab control of your health and wellness for the New Year, there’s no more important skill than learning how to make a...
Green Goddess Quick Slurp Soup (Oil-Free)
I learned the technique for this soup from watching "Mommy Tang" on YouTube and have adapted the basic recipe to suit my specific needs...
Undhiyu - Classic (But Oil-Free & Instant Pot) Indian Layered Spicy Vegetable Curry
If you love Indian food like I do, you will love this Oil-Free Instant Pot take on a classic layered spicy Vegetable Curry dish called...
Vegan Dave's Jackfruit Jambalaya Pot
Wondering how to buy Jackfruit and use it for an easy, amazing recipe? Buy it in the can from your local Asian market or health food...
Quick Vegan Dinner: Oil-Free Rice & Beans Hack
Many people come into my groups and programs without any confidence in the kitchen or cooking abilities. And if that's you, I want to...
All-Natural No-Sugar Sweet-Tart Cranberry Sauce
I'm about to break the internet: I am making cranberry sauce without cups of sugar! Here's how I do it, and you can, too: Vegan Cooking...
Traditional (But Oil-FREE) Indian Khichdi (Kitchari)
Wondering how to temper Indian spices without Ghee and/or oil? Here's how its done in this traditional Indian comfort food dish...
