Now, I don't know about you, but I was a big lover of broccoli cheddar soup before I went vegan. And it wasn't until I tasted a Mong Dal...

Stuck inside and can't grow anything? Grow sprouts for getting the greatest benefits of a plant in its most biologically concentrated and...

If you've read my story, then you know I went vegan at the end of 2014 after my cancer treatments were finished. But, my husband David...

Maybe you took a look at my Naturally Vegan Foods Cheat Sheet and thought, "Hey, there's a lot of carbs here. I'm not supposed to eat...

I met Darlene, a 33-year-old nutrition and fitness coach and fitness competitor from Long Beach, California during my training to become...

See? Real men eat vegan sammies all the time! But seriously, what's a sandwich without meat? Well if you've never had a veggie sandwich...

Now, I know what you’re thinking. This is going to be a weight loss story. But then you’re looking at the pictures going, “No way this...

I had the pleasure of getting to know Kelly, a 44 year-old vegan from Troy, Michigan, over a raw food vegan lunch at the Quintessence...

On Saturday, November 20, 2010, Barbara went vegan "Cold Tofurkey" for the animals, after watching the documentary, Earthlings. But the...

This dish is lovingly nick-named, "Magical Weight Loss Rice & Bean Salad" by my clients and people in my classes and weight loss groups, ...